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If you are looking for the  best whey protein in Malaysia , you are in the right place. Research suggests  that using whey protein powder along with resistance training can help maintain lean body mass and increase upper and lower-body strength. But walk through the aisles of any supplement store, and you'll see a wide variety of different protein types. So why whey protein? One of the major benefits of using whey protein is that it contains a wide range amino acids not seen in plant-based protein products, like pea or hemp proteins, says Marie Spano, M.S., sports nutritionist for the Atlanta Hawks, Braves, and Falcons. There is also an abundance of essential amino acids in whey protein, one of which is leucine. Leucine is needed to 'turn on' muscle building at a cellular level, according to Mike Roussell, Ph.D., author of  The Meta Shred Diet . But keep in mind — you need to put in the work in the gym for your whey protein powder to actually help you build muscle. “It is i

One of the new normal SOPs (standard operating procedures) include taking temperature of customers before they are allowed to enter the premises. Temperature checks have been a common ongoing SOP for most of the business premises in Malaysia. The most popular is the infrared no-touch forehead thermometer. Touch thermometers are discouraged as you will need to sanitise it in between each customer and you might spread the virus from one face to another. Most thermometers will read your temperature accurately. Due to the coronavirus pandemic, thermometers may be in high demand and sold out.  Here's our pick for best forehead thermometers in Malaysia. 1. Braun No Touch Forehead Thermometer - BNT400 (Our Pick) Price: RM 299 >  Buy on Lazada Malaysia Braun No-touch BNT400 Thermometer Reviews: 4.6/5 If you’re looking for an infrared no-touch forehead thermometer, our pick is the  Braun No-touch Thermometer BNT400 . The Braun No-touch thermometer has been selected and featured on intern

If you are looking for the best itchy scalp and hair loss shampoo in Malaysia, you've come to the right place. It's a noisy world out there, especially when it comes to shampoo product advertisements. Finding one that works for you, however, can be easier said than done. But we’re here to help. Dandruff is a common condition that causes flaky skin and itchiness on your scalp. This skin often falls off, leaving white flakes on your shoulders. Some people with dandruff go on to develop hair loss. Is dandruff to blame? In most cases, dandruff doesn’t directly cause hair loss. However, the itchiness it causes can lead to scratching. This can injure your hair follicles, leading to some hair loss, though not complete baldness. In addition, dandruff can increase hair loss in people with androgenic alopecia, a condition that causes male- and female-pattern baldness. If you haven’t already, try using a medicated shampoo designed to help with dandruff. Look for products containing any of